Inner Journey to Hidden Treasure with the Aloka Vihara Nuns

Sunday, June 20, 1:30 – 3 pm

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The Aloka Vihara monastics practice the early Buddhist teachings, which offer a radical perspective on how best to turn our everyday challenges into energy for awakening. The monastics embrace and integrate the realities of contemporary society into their lives and teachings. Their practice emphasizes insight into the principles that are at work, internal to and external to our own bodies, hearts, and minds.

These teachings will explore the cooling insight practices of the Four Establishments of Mindfulness (satipatthāna) and the warming heart practices of the Four Immeasurables (brahmavihara).

Meditate with us.

The SF Dharma Collective is a community-led sangha.

May all beings be well and free of suffering

San Francisco Dharma

All classes and sits are open to all. Check individual class details for access information. We are supported by your generosity (dana). No one is ever turned away for lack of funds.

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