with Tucker Peck

Class meets in person at 2929 24th Street
 
This weekly meetup focuses on diverse techniques of meditation, as well as the interplay between meditation and psychology. While we're not attached to any particular technique, many of the group members practice based on modern meditation manuals like The Mind Illuminated, Right Concentration, Seeing That Frees, or Mastering the Core Teachings of the Buddha.

The SF Pragmatic Dharma Club has what we like to call Five Acts Plus a Finale. We'll begin with members introducing themselves, followed by a 40-minute guided meditation. After the meditation, there will be break-out groups of 3-4 people, where attendees get to know one another. The last part of the evening is a group Q&A session with the teacher. At 9, we transition to what we call the "Afterparty," meaning you can just hang out at the Dharma Collective with everyone.

Dr. Tucker Peck is a clinical psychologist and longtime teacher of dharma classes and residential retreats.

Suggested donation $15 - $30. 
 
Classes are archived on the SFDC YouTube Channel